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	<title>All... for the Love of Bikes</title>
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	<link>http://www.loveofbikes.com</link>
	<description>Every time you ride you&#039;re an ambassador for cycling. Be a good one.</description>
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		<title>Our California Central Coast Tour</title>
		<link>http://www.loveofbikes.com/california-central-coast-tour/</link>
		<comments>http://www.loveofbikes.com/california-central-coast-tour/#comments</comments>
		<pubDate>Sun, 12 May 2013 14:40:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CA Central Coast]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.loveofbikes.com/?p=4929</guid>
		<description><![CDATA[Wisely we chose to do another multiday bike tour in California to kick off the year of riding. We did a fully supported tour in Sonoma County and the Pacific Coast just north of San Francisco the Fall of 2011 and loved it. If you want to avoid cool temperatures and rain in the spring, [...]]]></description>
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		<title>Cycling with Children</title>
		<link>http://www.loveofbikes.com/cycling-with-children/</link>
		<comments>http://www.loveofbikes.com/cycling-with-children/#comments</comments>
		<pubDate>Sun, 05 May 2013 01:40:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bike safety]]></category>
		<category><![CDATA[bike sites - blogs]]></category>
		<category><![CDATA[education]]></category>

		<guid isPermaLink="false">http://www.loveofbikes.com/?p=4928</guid>
		<description><![CDATA[Most of us here would like to see more children riding bikes. Most of us rode bikes as children, in fact it’s where a good number of us fell in love with cycling. I noticed the other day at a nearby middle school there were exactly two bicycles on the bike rack. Two! I would [...]]]></description>
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		<title>Drink-Up</title>
		<link>http://www.loveofbikes.com/drink-up/</link>
		<comments>http://www.loveofbikes.com/drink-up/#comments</comments>
		<pubDate>Sat, 04 May 2013 15:03:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CA Central Coast]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://www.loveofbikes.com/?p=4925</guid>
		<description><![CDATA[Think I mentioned I got food poisoning while on our bike tour of the central coast in CA. I minimized its effect on my riding to the extent I could, but it seems to have caught up with me. I&#8217;m officially dehydrated, so says my doctor, and need to rehydrate before I get back on [...]]]></description>
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		<title>30 Days of Biking: Days 25-30</title>
		<link>http://www.loveofbikes.com/30-days-of-biking-days-25-30/</link>
		<comments>http://www.loveofbikes.com/30-days-of-biking-days-25-30/#comments</comments>
		<pubDate>Wed, 01 May 2013 17:09:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[30daysofbiking]]></category>
		<category><![CDATA[bike touring]]></category>
		<category><![CDATA[CA Central Coast]]></category>

		<guid isPermaLink="false">http://www.loveofbikes.com/?p=4911</guid>
		<description><![CDATA[We returned home from California yesterday. My body is here, but my heart and head are still there. Pacific Grove on the Monterey Peninsula to be exact, where we spent the last few days after our bike tour ended. We rented bikes for the days we were in Pacific Grove, just basic hybrid type bikes [...]]]></description>
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		<title>30 Days of Biking &#8211; Day 24</title>
		<link>http://www.loveofbikes.com/30-days-of-biking-day-24/</link>
		<comments>http://www.loveofbikes.com/30-days-of-biking-day-24/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 05:25:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[30daysofbiking]]></category>
		<category><![CDATA[CA Central Coast]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[CA Bike Tour]]></category>

		<guid isPermaLink="false">http://www.loveofbikes.com/?p=4859</guid>
		<description><![CDATA[Today was one of those days on the bike that perfectly captured what I love about riding a bike. The ride started in a light drizzle and fog. Temperatures stayed cool even after the sun chased the fog and dampness away. We rode from Santa Maria thru the cycling town of Solvang before taking us [...]]]></description>
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		<title>30 Days of Biking &#8211; Day 23</title>
		<link>http://www.loveofbikes.com/30-days-of-biking-day-23/</link>
		<comments>http://www.loveofbikes.com/30-days-of-biking-day-23/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 04:44:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[30daysofbiking]]></category>
		<category><![CDATA[CA Central Coast]]></category>
		<category><![CDATA[CA Bike Tour]]></category>

		<guid isPermaLink="false">http://www.loveofbikes.com/?p=4850</guid>
		<description><![CDATA[Today&#8217;s route took us along mostly rural roads through vineyards and farms as we made our way from Avila Beach to Santa Maria. The ride was similar in mileage and in ascent but vastly different in experience. We had far less traffic along today&#8217;s route and far more bucolic scenery. Always a winner for me. [...]]]></description>
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		<title>30 Days of Biking -Day 22</title>
		<link>http://www.loveofbikes.com/30-days-of-biking-day-22/</link>
		<comments>http://www.loveofbikes.com/30-days-of-biking-day-22/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 04:53:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[30daysofbiking]]></category>
		<category><![CDATA[CA Central Coast]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.loveofbikes.com/?p=4849</guid>
		<description><![CDATA[My 22nd ride of April was a tough one. On paper, or more accurately on my Garmin 510, it doesn&#8217;t sound particularly tough &#8211; 2231 feet of ascent in 53 miles and 3002 feet of descent. There was a long climb of about 3 miles with a grade of 6-7%, but an even longer descent [...]]]></description>
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		<item>
		<title>30 Days of Biking-Day 21</title>
		<link>http://www.loveofbikes.com/30-days-of-biking-day-21/</link>
		<comments>http://www.loveofbikes.com/30-days-of-biking-day-21/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 06:01:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[30daysofbiking]]></category>
		<category><![CDATA[CA Central Coast]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.loveofbikes.com/?p=4845</guid>
		<description><![CDATA[Today&#8217;s ride was the first day of riding on our CA Central Coast tour. We took a train from San Jose to Paso Robles then rode a 23 mile loop around PR. A hot loop, temperature was in the high 80&#8242;s. We had a couple of long climbs and then long curvy descents. In 23 [...]]]></description>
		<wfw:commentRss>http://www.loveofbikes.com/30-days-of-biking-day-21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>30 Days of Biking-Day 20</title>
		<link>http://www.loveofbikes.com/30-days-of-biking-day-20/</link>
		<comments>http://www.loveofbikes.com/30-days-of-biking-day-20/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 02:58:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[30daysofbiking]]></category>
		<category><![CDATA[bicycling]]></category>

		<guid isPermaLink="false">http://www.loveofbikes.com/?p=4842</guid>
		<description><![CDATA[I wasn&#8217;t sure I would get a ride in today. We traveled to San Jose, CA where we are spending the night before meeting up with the group to start our next bike tour tomorrow. Whenever and wherever we travel I like to check out local bike shops. One was within walking distance, Bicycle Express. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>30 Days of Biking&#8211;Day 19</title>
		<link>http://www.loveofbikes.com/30-days-of-bikingday-19/</link>
		<comments>http://www.loveofbikes.com/30-days-of-bikingday-19/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 02:53:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[30daysofbiking]]></category>
		<category><![CDATA[night riding]]></category>

		<guid isPermaLink="false">http://www.loveofbikes.com/?p=4835</guid>
		<description><![CDATA[Today’s ride was after dark, just 5 miles in the neighborhood. I love riding in the dark – with lights of course. A beautiful spring evening with no wind and almost no one out on the roads. Perfecto.]]></description>
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